Food: Heavy Metal Detox Pesto Recipe

Heavy Metal Detox Pesto Recipe –

Add More Parsley and Cilantro (Coriander) To Your Diet:
Parsley and cilantro (coriander) are very powerful natural green plant foods for detoxing heavy metals out of your body. Add these amazing herbs to juices, salads, soups and meals.

Heavy Metal Detox Pesto Recipe:
3 cloves garlic
1/3 cup Brazil nuts (selenium source) or macadamia nuts
1/3 cup sunflower seeds (cysteine source)
1/3 cup pumpkin seeds (zinc, magnesium sources)
1 cup fresh cilantro (coriander)
1 cup parsley
2/3 cup cold pressed olive oil
4 tablespoons lemon juice (Vitamin C source)
Big pinch of sea salt and or dulse flakes to flavor.
Soak the seeds and nuts overnight to release the enzyme exhibitors. Process the parsley, cilantro (coriander) and olive oil in a blender until chopped. Add the garlic, nuts, and seeds, salt/dulse and lemon juice and mix until the mixture is finely blended into a paste. Store in dark glass jar. It freezes well also if need be. Enjoy!

In case you are like me and were wondering why the recipe is calling coriander and cilantro the same thing, here is a resource I used to look it up: http://whatscookingamerica.net/cilantro.htm
Also, Wikipedia helped.
Source for information and Picture: http://www.facebook.com/GrowingOrganicEatingOrganic

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