Tag Archives: Food

Food: Bean Spreads

I made these spreads so I wouldn’t have to buy hummus. Hummus is kind of expensive and I like something a bit thicker. SO… I started making these. INGREDIANTS: * 1 can (or 2 if you want to make more) … Continue reading

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Food: Vegetarian Stuffed Peppers

Ingredients: Bell Pepper (one big enough to stuff with following ingredients) Dark Kidney Beans (any will work but I chose these for the 9g of protein) Mushrooms Red Swiss Chard Diced Tomatoes Onion Garlic SHREDDED CHEESE (I used pre-shredded because … Continue reading

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Book Reviews: Animal, Vegetable, Miracle: A Year of Food Life by Barbara Kingsolver with Steven L. Hopp and Camille Kingsolver

This book, title and authors in Post Title, is absolutely amazing. It’s about a family spending one year deciding to eat nothing but local food, whether from the farmer’s market or from the farm land on the farm they move … Continue reading

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Food: Real Salad vs Fake Salad

“This is a salad: This is crunchy water: “ Salads have greener greens and other vegetables. The more colorful your salad, the better. Source: http://yoga-is-happiness.tumblr.com/post/29918258233/my-opinion-on-salads

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Food: The Power of Purple

“It’s a scientifically-proven fact that the darker the food, the higher the antioxidant level. Antioxidants are to the body, the way rust-proof works on a car – they have the ability to mop up free radicals and keep you looking … Continue reading

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Food: Foods That Melt Away The Fat

In case you can’t read the print: “May Issue of Cosmopolitan: 9 Foods That Melt Away Flab! 1. Eggs Vitamin B12in the yolk helps your body torch fat. Plus, they are super filling and starve off binges. 2. Peanut Butter … Continue reading

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Food: Fresh From the Garden Tomatoes, Zucchini, and Peppers

These are all freshly picked from my Grandpa’s garden today! The tomatoes had to be picked while they were still yellow and green because of the bad Stink Bug problems here in Maryland. My grandpop’s picked some early too and … Continue reading

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