Tag Archives: Healthy Eating

Food: Foods That Melt Away The Fat

In case you can’t read the print: “May Issue of Cosmopolitan: 9 Foods That Melt Away Flab! 1. Eggs Vitamin B12in the yolk helps your body torch fat. Plus, they are super filling and starve off binges. 2. Peanut Butter … Continue reading

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Food: Fresh From the Garden Tomatoes, Zucchini, and Peppers

These are all freshly picked from my Grandpa’s garden today! The tomatoes had to be picked while they were still yellow and green because of the bad Stink Bug problems here in Maryland. My grandpop’s picked some early too and … Continue reading

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Food: Apple Benefits (simplified version)

*HELPS keep these at bay Picture Source: http://flabby-to-fabulous.tumblr.com/post/27086260852/arthlete-we-should-all-listen-to-snow-white

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Food: “Healthy Foods”

<- DO “Walking in the aisles of the grocery store can be overwhelming. There are so many things popping up with clever advertisements that make us think “hey this must be good for”. Well things arent always as it seems … Continue reading

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Food: Heavy Metal Detox Pesto Recipe

“Heavy Metal Detox Pesto Recipe – Add More Parsley and Cilantro (Coriander) To Your Diet: Parsley and cilantro (coriander) are very powerful natural green plant foods for detoxing heavy metals out of your body. Add these amazing herbs to juices, … Continue reading

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Food: Avocado Benefits

“Facts about Avocado: 1. Protein Avocadoes provide all 18 essential amino acids necessary for the body to form a complete protein. Unlike the protein in steak, which is difficult for most people to digest, avocado protein is readily absor…bed by … Continue reading

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Food: Garlic Benefits

GARLIC: “This herb was first used in Ancient times by the Egyptians to treat wounds, infections, tumours and intestinal parasites. No wonder they called it the great protector. This wonder drug aids digestion, relieves earache, acts as an expectorant and … Continue reading

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