Tag Archives: Exercise

Spirit: Using the Seasons and Moon Phases to Develop Eating an Exercise Plans

The following are great ideas for using natural cycles of the seasons and moon phases to help develop eating an exercise plans. It’s kind of like a pagan diet or a pagan health guide. New Moon to Full Moon is … Continue reading

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Spirit: Part-time Vegetarian Diet – I lost 6lbs

I don’t know if it’s been since Saturday or before that but a week or so ago I weighed in between 197 and 199lbs (I forget exactly where in between those numbers) and yesterday I weighed in at 192lbs. So, … Continue reading

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Spirit: Mood Lifters

Like everyone, I have my ups and downs, everyday. These are some tips I have found that work. (I’m a girl, so some of these are exclusively for girls) When I’m sick or feeling physically weighed down on top of … Continue reading

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